Birds | Inside My Nest

11 May 202525 July 2025

Meet the European Robin: A Fact-Packed Guide to This Beloved Bird (With A Free Watercolour Illustration)

The European robin (Erithacus rubecula) is one of the most recognisable and beloved birds in Europe. Despite its common presence in gardens, parks, and woodlands across Europe, there is much more to the European robin than meets the eye. This guide will explore the fascinating world of the European robin, shedding light on its physical characteristics, behaviour and habitat.

Physical Characteristics & Identification

The European robin is a small bird, measuring only about 12.5 to 14 centimeters in length and weighing between 16 to 22 grams. Its most distinctive feature is its red-orange chest and face, which stands out against the otherwise brown or olive-green feathers of the rest of its body. This bold colouration, while striking, serves a practical purpose as well, with some researchers speculating that it plays a role in attracting a partner or territorial defence.

Its round body and relatively short tail make the robin a compact and agile bird, well-suited for life in gardens and wooded areas. The European robin’s small size and colourful plumage often make it easy to spot, especially during the winter months when the bird’s cute little red feathers contrast with the duller hues of the season. Male and female robins look alike, with both sharing the same iconic red feathers, making it difficult to differentiate between the two based on appearance alone.

Habitat & Range

The European robin is incredibly adaptable and can be found throughout Europe, parts of North Africa, and parts of Western Asia. It thrives in a wide variety of habitats, from dense forests to urban gardens. Robins are commonly seen in suburban areas, where they often forage for food in parks, gardens, and hedgerows. They are year-round residents in much of their range, though in colder climates, some may migrate south during the harshest winters, heading to the Mediterranean and North Africa to find milder temperatures.

robin winter migration bird journal page with handwritten notes and sketches drawings

birdwatching journal page example facts about the European robin winter migration

Unlike many bird species that migrate long distances, the European robin’s migratory behaviour is influenced by the weather and food availability. Robins living in northern and central Europe may relocate short distances during winter, while those in southern regions tend to stay put throughout the year. Their ability to adapt to different environments makes them a common sight in urban areas, where they are often attracted to human settlements for food and shelter.

Diet & Foraging Behaviour

Robins are omnivores, with a varied diet that changes depending on the season. In the warmer months, they feed primarily on insects, worms, and other invertebrates, which they hunt by foraging on the ground. Their sharp beaks and keen eyesight allow them to spot small creatures like beetles, spiders, and caterpillars. During autumn and winter, robins will also consume berries, seeds, and fruit, supplementing their diet with more readily available plant-based foods when invertebrates are scarce.

European robins are known for their bold and curious nature. They often forage close to humans and may even follow gardeners or walkers as they move through parks or woodlands, hoping to catch a glimpse of disturbed insects or worms. Their inquisitive nature, combined with their ability to adapt to human presence, makes them a common and endearing companion in urban environments.

Behaviour & Communication

Robins are known for their territorial behaviour, especially during the breeding season. They are highly protective of their space and will fiercely defend their territory against other robins, even engaging in vocal and physical confrontations. The male robin’s song, which is a clear and melodious warble, is often used to establish and defend territorial boundaries. Robins are also vocal year-round, with a variety of calls used to communicate with others, whether to warn of predators, call to a partner, or mark their territory.

One of the most charming traits of robins is their beautiful song. Their vocalisations are not only a means of communication but also an expression of their presence. The robin’s song is often associated with the arrival of spring, but in reality, robins sing year-round, especially in the early mornings and late afternoons. The robin’s melodic song is a key feature of its appeal, contributing to its place as one of the most loved birds in Europe.

cute cartoon robin drawing illustration sketch picture

Reproduction & Life Cycle

The breeding season for European robins typically begins in early spring, with pairs establishing territories that they will defend throughout the season. Robins build their nests in a variety of locations, from the branches of trees and shrubs to crevices in walls or even in the corners of buildings. The female robin lays a clutch of between four and six eggs, which are usually a pale neutral white colour with speckles. Both parents take turns incubating the eggs, which hatch after about 12 to 14 days.

Once hatched, the chicks are fed a diet rich in insects and worms, growing rapidly over the next few weeks. After about 14 to 18 days, the young robins fledge, or leave the nest, though they may still rely on their parents for food and care for a short period afterward. Robins are capable of producing two or even three broods in a single breeding season, with the peak of activity occurring in late spring and early summer.

Conclusion

The European robin is much more than a charming bird with red feathers. It is a creature of remarkable adaptability, intelligence, and beauty, with a wide range of behaviours. Whether it is singing a melodious tune in a quiet garden, foraging in the early morning light, or symbolising the warmth of the winter season, the robin has earned its place as one of the most beloved and iconic birds in Europe. With its unique blend of physical appeal, endearing behaviours, and cultural importance, the European robin continues to capture the hearts of birdwatchers, nature enthusiasts, and people across the world.

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Meet the European Robin: A Fact-Packed Guide to This Beloved Bird (With A Free Watercolour Illustration)
The European robin (Erithacus rubecula) is one of the most recognisable and beloved birds in Europe. Despite its common presence in gardens, parks, and woodlands across Europe, there is much more to the European robin than meets the eye. This guide will explore the fascinating world of the European robin, shedding light on its physical … Read more

11 May 202511 May 2025

From Birds to Pages: How My Birding Journal Tells a Story (With Examples & Free Printable Colouring Page)

whimsical robin bird sketch outline colouring page

Birdwatching is more than just an activity—it’s a passion, a deep connection with nature, and a way to capture fleeting moments that often go unnoticed. Over the years, I’ve discovered that one of the best ways to truly appreciate and immerse myself in this hobby is through journalling. My birding journal is not just a collection of names and dates—it’s a narrative that tells the story of my experiences, growth, and the world of birds that surrounds us.

The Joy of Birdwatching: Connecting with Nature One Bird At A Time

birding birdwatching journal example hand written notes with pen stickers

The Beauty of Observation

When I first started birdwatching, my journal was a simple record of species, locations, and times of observation. But as I spent more time in nature, I began to realise how much more there was to capture. Birds are fleeting, often appearing only for a few moments before flying away, leaving only traces of their presence behind. A journal, however, allows me to preserve those moments forever.

In the beginning, my entries were sparse. A few notes about a robin hopping on the lawn or the startling flash of a blue tit’s wings as it darted past. Over time, though, the entries became richer. I started recording not just the birds I saw, but the way the morning sunlight caught the feathers of the birds, or how the sound of birds pierced through the early mist of a spring morning. The pages started to reflect more than just data—they began to hold stories.

A Deeper Connection

As my birding journal evolved, so did my relationship with the birds I was observing. No longer were they just distant creatures in a field guide; they became characters in a narrative. The northern cardinal that returned to my backyard every winter became a symbol of perseverance, while the monarch butterfly that paused for a brief rest on a branch told a story of migration and endurance. Each bird was no longer just a dot in the margins of my observations; it was part of a larger tapestry of life.

My journal started to reflect these changes. Instead of just jotting down names, I began to describe behaviours, emotions, and connections. For example, I wrote about how I experienced a quiet sense of peace that washed over me as I watched a mother duck lead her ducklings to the pond. Through these personal reflections, I began to see my journal not as a checklist, but as a tool for deepening my connection to the natural world around me.

A Story in the Pages

What I love most about my birding journal is the way it tells a story that only I can fully understand. Each entry is like a chapter, each page building on the last. The weathered notebook becomes a timeline of seasons, a record of moments that can never be duplicated again. If I flip through the pages, I see not only the birds I’ve encountered, but the changes in my own perspective as well.

For instance, in the early days, I was focused purely on identification. How quickly could I figure out what species I was observing? What field marks did I need to remember? As time went on, my entries shifted from technical observations to more personal ones. I began to include whimsical sketches of the birds, capturing not just their form but the way they fit into the landscape. I would write about how I felt when I saw a particular bird, or what thoughts were running through my mind as I watched them interact with their environment.

These details are what transform my birding journal into a story—one that reflects not just the life of the birds I encounter, but my own journey as a birdwatcher. It’s a chronicle of how I’ve grown, both as a naturalist and as a person. My journal is filled with lessons learned, moments of joy, and sometimes even moments of frustration when I couldn’t capture a bird in my journal or when I missed an opportunity to see something rare. Each page is a reminder that birdwatching is not just about the birds—it’s about the experiences and the personal growth that comes from spending time in nature.

A Living, Breathing Record

The beauty of a birding journal is that it’s a living, breathing document. Every season brings new experiences, new species, and new insights. In the spring, I watch for migrating warblers, while in the winter, I keep an eye out for snowy owls. Sometimes, the birds in my journal reflect changes in the world around me—the effects of climate change, or how urbanisation is impacting bird populations.

My birding journal doesn’t just tell the story of birds; it tells the story of the world they inhabit. It’s a reflection of the natural cycles, the ebb and flow of life, and the delicate balance that exists between species. In a way, my journal is a small, humble attempt to make sense of that larger story—a story that is always changing, and yet always constant in its beauty.

Conclusion: More Than Just Birds

Looking back on my birding journal, I see more than just a list of birds. I see a rich tapestry of experiences, emotions, and reflections that capture not just the lives of the birds I’ve observed, but the way those birds have shaped my own life. The act of journalling has become a way for me to preserve memories, learn from nature, and tell a story that spans seasons and years.

Each bird that lands in my backyard, every migration I witness, and every moment of stillness I experience becomes part of the narrative. My birding journal is more than just pages filled with names—it’s a living testament to the stories that unfold in the natural world, and how they shape our own stories in turn. It’s a reminder that, as birdwatchers, we’re not just observing nature—we’re part of it, telling its story one page at a time.

10 May 202510 May 2025

Tea with a Robin: Notes from the Garden Fence

By A Humble Observer of Feathered Folk

This morning, the garden was draped in its usual misty shawl, dew clinging to the grass like tiny stars from the sky. I settled on my favourite bench with a mug of tea and a biscuit of questionable structural integrity, when — as if summoned by the steam — he appeared.

The robin.

He perched on the fencepost with the confidence of an old friend dropping by unannounced, puffed his red chest like a polite hello, and gave me that knowing, sideways look. You know the one: half curiosity, half accusation. As if he’d been waiting to see if I remembered the sugar for his tea (I hadn’t).

Now, I know I may be projecting — one minute you’re naming a squirrel Gerald, the next you’re embroiled in a psychological debate with a sparrow about seed distribution. But this robin — seems to recognise me.

Not just “human with snacks” recognise. More… familiar. He lands closer than he does to others. He chirps differently when I talk. Last week, he even brought a leaf, dropped it at my feet, then stared at me as if awaiting applause. Was it a gift? A warning? A birdly inside joke?

Do Robins Recognise Humans?

According to the clever folk in lab coats, robins can remember individual humans, especially those who feed them. They may even associate our faces, voices, and habits with safety or food. It’s not friendship as we know it, but perhaps it’s the bird version of, “Oh, you again — you’re alright.”

And that’s enough for me.

He’s back again now, as I write this, tilting his head in that charmingly suspicious way. Maybe tomorrow, he’ll tell me his name.

Until then,
From the garden fence, with tea and tailfeathers,
Yours in whimsy,
– The Birdwatching Rambler

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The European robin (Erithacus rubecula) is one of the most recognisable and beloved birds in Europe. Despite its common presence in gardens, parks, and woodlands across Europe, there is much more to the European robin than meets the eye. This guide will explore the fascinating world of the European robin, shedding light on its physical … Read more

9 May 202512 September 2025

The Sleeping Habits Of A Robin: How Many Hours Do Robins Sleep For (With A Free Sleep Log Template)

European robins (Erithacus rubecula) are one of the most beloved and recognisable birds across Europe, known for their red feathered chests and cheerful songs. But aside from their charming appearance, there’s much to learn about their daily behaviours, including their sleep patterns. If you’ve ever wondered how many hours a robin sleeps, and how you can observe and document this aspect of their life, you’re in the right place.

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How Many Hours Do Robins Sleep?

Like most birds, robins are diurnal, meaning they are active during the day and rest at night. Their sleep schedule generally follows the natural rhythm of daylight and darkness. On average, robins sleep for about 10 to 12 hours a night, typically from dusk until dawn.

This sleep duration is consistent with many small birds, which need substantial rest to restore their energy for foraging and other activities during the day. Their sleep is often deep and uninterrupted, especially during the colder months when they need to conserve energy. However, during the breeding season, robins may be slightly more active at night due to the demands of guarding territory or caring for young.

Sleep Cycle of a Robin

Understanding the sleep cycle of a robin can give you insights into how they rest. Their sleep is divided into different phases, similar to humans, including a period of light sleep and deep sleep. Interestingly, robins, like many other birds, also experience unihemispheric slow-wave sleep (USWS). This means that while one hemisphere of their brain is at rest, the other hemisphere remains alert. This helps them stay aware of any potential threats, like predators.

While it’s tough to observe the sleep cycles in great detail without specialised equipment, robins’ sleeping habits generally follow the pattern of darkness and light. They typically begin their rest as dusk settles and wake up when the first light appears at dawn.

How to Observe & Document Robin Sleep Patterns

If you’re curious about European robins’ sleep habits and want to document them, here are some tips on how to observe their rest effectively.

1. Find Their Preferred Sleeping Spot

Robins are not particularly nocturnal or secretive when it comes to choosing a place to sleep, but they do prefer areas that provide them with a degree of safety. Look for them in:

Dense bushes or trees: Robins often rest in the shelter of shrubs, low trees, or hedges where they can stay hidden from predators.
Garden features: If you have a garden, you may notice robins making use of birdbaths, garden sheds, or even log piles as potential sleeping spots.

By observing where robins regularly rest, you can begin to track their sleep patterns. It may take some patience, but once you identify a robin’s favourite spot, you can start your observations.

2. Be Silent & Patient

Robins tend to be more active and alert during twilight hours (dawn and dusk), so it’s essential to approach your observation in the evening when robins are settling down for the night. Robins are sensitive to disturbance, so it’s important to be quiet and avoid startling them.

Set up your observation spot at a distance that doesn’t intrude on their natural behaviour. A pair of binoculars or a camera with a good zoom lens can help you monitor their sleep without disturbing them.

3. Document Behaviour Before Sleep

While you may not be able to directly witness every phase of sleep, you can document behaviour leading up to the robin’s sleep. Keep an eye out for the following:

Pre-sleep routines: Robins might spend time foraging for food, bathing, or even preening before settling down for the night.
Roosting behaviour: Watch how the robin chooses its resting spot and prepares for sleep. You may notice the robin fluffing up its feathers to conserve body heat or moving into a more sheltered position.

Keep a notebook or digital record of the times the robin settles in for the night and any significant behaviours you observe leading up to it.

4. Track Their Sleep & Wake Times

Once you’ve identified when the robin typically starts to sleep, begin tracking its wake-up times in the morning. Robins tend to follow a predictable routine tied to natural light, so recording these times will give you insight into their circadian rhythms.

Make note of the following:

Time of sunset and sunrise: Robins will sleep from just before sunset until shortly after sunrise.
Changes in sleep patterns: Throughout the seasons, robins may adjust their sleep schedule based on the length of daylight or temperature changes.

5. Consider Using a Camera or Motion Sensors

If you’re particularly keen on documenting the robin’s sleep cycle in more detail, consider setting up a motion-activated camera or night-vision camera in the area where the robin roosts. These devices can capture moments when the robin goes to sleep and wakes up, providing you with valuable data.

Another option is using sound recording devices to track robin calls and determine when they fall silent for the night or begin singing at dawn.

Robin Bird Sleep Tracker – Free Printable

Click on the image to open a new tab with the high quality PDF file, available to download and print instantly.

Conclusion

Robins sleep for around 10 to 12 hours a night, and their sleep is deeply connected to natural light patterns. Observing their sleep habits can be a fascinating endeavour, offering insights into their behaviours and rhythms. By finding their preferred sleeping spots, tracking their pre-sleep behaviours, and recording their sleep and wake times, you can begin to document their rest cycles. With patience and the right tools, you might just uncover more about the fascinating world of the robin and how it thrives in the natural world.

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9 May 20259 May 2025

Robins & Their Favourite Foods: From Worms 🪱 to Berries 🫐 (With Free Printable Hand-Illustrated Art)

Robins are one of the most familiar and beloved birds in gardens and parks. Their vibrant red feathers at the front and cheerful song signal the arrival of spring for many people, but what really brings them to your backyard? The answer is simple: food.

Robins are omnivores, and their diet is both varied and seasonal. In this post, we’ll explore what robins eat, from their favourite worms to seasonal treats like berries.

Worms: A Robin’s Go-To Snack

When you think of robins, the first food that probably comes to mind is worms. Indeed, earthworms make up a large portion of a robin’s diet, especially during the warmer months. Robins are excellent foragers, and they use their keen vision to spot worms as they emerge from the ground. They’ll hop around, tilt their heads, and then use their sharp beaks to snatch up the worms quickly.

Earthworms provide robins with essential nutrients like protein, fats, and minerals. The abundance of worms during spring and summer is a key reason why robins are so active during these seasons.

robin illustration drawing art painting bird

Here is an illustration I made of a cute robin looking at a nervous looking worm. I created the artwork in Procreate. To download and print it, simply click on the image to open a new tab with the high quality image file.

Here is one with a white background. Again, to download and print this one, simply click on the image to open a new tab with the high quality image file.

Insects: A Protein-Packed Snack

In addition to worms, robins also enjoy a variety of insects. They will eat ants, beetles, caterpillars, and even grasshoppers. Insects provide robins with a high-protein diet, which is especially important during their breeding season when they need the extra energy to care for their young.

Robins often forage on the ground, flipping over leaves or pecking through the grass in search of their favourite insect snacks. In fact, their love of insects makes them natural pest controllers in gardens, where they help keep insect populations in check.

Berries: A Sweet Treat

As the seasons change, robins shift their diet to include more fruit, especially during fall and winter. Berries are a robin’s favourite seasonal treat. They’ll feast on a variety of fruits, such as strawberries, blueberries, blackberries, and raspberries. Robins also enjoy eating the berries of native shrubs and trees, such as holly, dogwood, and mountain ash.

Berries are rich in vitamins and antioxidants, which are vital for robins’ overall health, particularly during colder months when food can be scarcer. The sweet taste of berries also provides robins with a much-needed energy boost for the colder months ahead.

robin food berries birdwatching journal example page ideas birding

Fruits & Seeds

As temperatures drop and worms and insects become harder to find, robins will turn to fruit and seeds. In addition to berries, robins will eat apples, pears, cherries, and other fallen fruits. They are also known to peck at seeds found in bird feeders, though they prefer fresh fruit when available.

During migration, robins will also feed heavily on fruits and seeds to build up fat reserves for their long journey. These foods help them maintain energy during their travels.

what do robins eat bird journal birdwatching birding robin

What to Feed Robins in Your Yard

If you’re looking to attract robins to your yard or simply want to offer a helping hand, you can create a robin-friendly environment by planting berry-bearing shrubs or trees. Additionally, providing a water source, like a birdbath, is essential for robins to drink and bathe.

While robins primarily rely on natural food sources, you can also offer them a variety of birdseed mixes that include suet, sunflower seeds, or mealworms. Be mindful that robins prefer food that is easy to access, such as ground-level feeders or spreading fruit directly on the ground.

Conclusion

Robins are fascinating creatures with diverse eating habits that change with the seasons. From the protein-packed worms and insects in spring and summer to the sweet, energising berries and fruit in fall and winter, robins adapt their diet based on what’s available in their environment. By understanding their feeding preferences, you can make your yard more inviting to these beautiful birds, and in return, enjoy their presence throughout the seasons.

Whether you’re looking to attract robins to your garden or simply admire them from afar, offering the right types of food can go a long way in creating a welcoming space for these delightful songbirds.

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Where Do Robin Fledglings Go When They Leave the Nest? 🪹

As spring blooms and the sound of birdsong fills the air, one of the most exciting events in the lives of many bird enthusiasts is the appearance of robin fledglings. These young birds, often seen fluttering awkwardly around the yard, represent a major milestone in the life cycle of a robin. But once they leave the safety of their nests, where exactly do these fledglings go?

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The Great Leap: Leaving the Nest

When robin fledglings first leave the nest, it’s a big moment for both the bird and its parents. At this stage, the fledgling is fully feathered and capable of short flights, but it’s not yet fully independent. The fledgling may still rely on its parents for food and guidance, and its first few days are often spent hopping around nearby bushes, lawns, or even sidewalks, trying to strengthen its flight muscles and build up confidence.

However, this initial wandering phase isn’t a sign of helplessness—it’s a natural part of the process. The fledgling will be learning to forage for itself, and it may even venture into areas with more coverage, like shrubs or tall grass, where it can hide from potential predators.

Immediate Vicinity: Staying Close to Home

In the early days after leaving the nest, fledglings tend to stay relatively close to the place they were born. This is especially true for robins, who are territorial but still maintain some form of family structure. The young birds are often found in nearby trees, bushes, or other safe places, where they continue to be fed by their parents. Robins are one of the few species where the parents play a key role in helping their fledglings during this delicate transition period.

Even if the fledgling appears to be alone or lost, it’s likely that the parents are keeping a watchful eye from a nearby perch. This is a time of intense learning: the fledgling is figuring out how to find its own food and navigate its environment.

Gradual Independence: Expanding Their Range

After the initial days of hopping and being fed by the parents, robins start to become more independent. They will begin to explore beyond their immediate vicinity, venturing into neighbouring yards, parks, or wooded areas. The fledgling’s diet will also start to adapt, as it learns to forage for insects, berries, and worms, just like adult robins.

During this phase, the fledgling’s movements are still quite tentative, and its flight abilities are developing. It may flap its wings and soar for a short distance but is still building the endurance necessary for long flights. Over time, the young robin will become more adept at flying, increasing its range and independence.

Moving Away: Establishing Territory

As summer progresses, the fledgling continues to gain confidence and experience. The once-tiny bird that was entirely dependent on its parents is now capable of fending for itself. At this stage, the young robin may begin to stake out its own territory, especially if it’s a male. This is a critical time in its life cycle, as it prepares to find a partner and start a family of its own in the following spring.

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While fledglings don’t typically go very far from their birthplace immediately after leaving the nest, they do eventually disperse to new areas once they’ve established themselves as independent adults. For robins, this means moving into wooded or more densely vegetated areas that offer both food and protection from predators.

What About the Parents?

Interestingly, once the fledglings leave the nest, robins aren’t typically involved in their young birds’ territorial fights or conflicts. They play a vital role in ensuring that their offspring are fed and given the initial tools needed for survival, but once the fledgling is capable of independent living, the parents often disengage and move on to another nesting cycle. Some species of robins, however, may continue to watch over their young for a while longer.

Conclusion

The journey of a robin fledgling is one of gradual independence, growth, and exploration. After leaving the nest, these young birds stay close to home for a short time, relying on their parents for food and protection. But as they gain the skills needed to thrive on their own, they slowly expand their range and eventually venture off to establish their own territory. Their journey is a reminder of the delicate balance between dependence and independence, and how young birds, like robins, must learn to navigate the world around them to survive and thrive.

So next time you spot a fledgling hopping around in your backyard, take a moment to appreciate the milestone it represents. It’s on its way to becoming an adult, ready to take flight and start the cycle over again.

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How Robins Choose Their Sleep Spots: Insights Into Their Night-time Behaviour 🌜

Robins are one of the most beloved and recognisable birds, often seen hopping around backyards, parks, and gardens. With their vibrant red-orange chests and cheerful songs, they’re a favourite among birdwatchers and nature enthusiasts. But have you ever wondered where robins sleep?

While these birds are quite active during the day, their night-time behaviour is just as fascinating as their daytime activities.

In this article, we’ll explore how robins choose their sleep spots, providing insight into their nighttime behaviour and what makes their sleeping habits so unique.

1. Choosing Safe & Secure Locations

The primary factor in where robins choose to sleep is safety. Like most birds, robins are vulnerable to predators during the night. As a result, they seek out places where they feel secure and are less likely to be disturbed. Robins typically choose locations that are away from the ground, as this makes it harder for predators to reach them. High branches in trees, bushes, or even the eaves of buildings are common sleep spots, offering a safe refuge from any potential danger.

In suburban and urban areas, robins often sleep in trees or shrubbery, where the dense foliage provides both shelter and security. They also look for locations that are relatively quiet, away from any bustling activity, to help them rest undisturbed through the night.

2. Robins & Their Preference for Elevated Sleep Spots

Robins are known for their preference for elevated sleeping spots, which offer a number of advantages. Sleeping in a high location helps robins avoid many ground-based predators, such as foxes or raccoons. Elevated branches also allow the robin to take flight quickly if it needs to escape danger, offering an added layer of protection.

Even though robins are primarily ground-feeding birds, they also seek refuge in higher places at night. This is because, in nature, the risk of predators is heightened at ground level. Their instinctual behaviour to seek high branches is a crucial survival tactic that keeps them safe during the vulnerable night-time hours.

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3. Choosing a Spot with Good Visibility

In addition to safety, robins are also keen on choosing spots that offer good visibility. By selecting a location that provides a clear view of the surroundings, robins are able to stay alert to potential threats, even while they rest. Some robins prefer to sleep in locations where they can observe other birds or animals around them, helping them stay aware of any potential dangers.

Additionally, a clear line of sight allows the robin to respond to changes in the environment. For example, if the weather shifts or a predator approaches, the robin can react swiftly. The ability to stay vigilant even while resting is an important part of their survival strategy.

4. What Do Robins Sleep On?

Robins typically sleep perched on branches or other stable surfaces, using their feet to grasp onto the surface tightly. Interestingly, robins don’t sleep in nests at night unless they are young chicks or in the midst of nesting season. Adult robins usually sleep on a solid perch, either in a tree or on a structure like a fence or eave.

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While perched, robins fold their wings and tuck their heads under their feathers to conserve warmth. Their bodies are adapted to maintain balance while they sleep, ensuring they don’t fall off during the night.

5. How Weather Affects Robin Sleep Locations

Robins’ sleep habits are also influenced by the weather. During colder months or when temperatures drop, robins may choose to sleep in more sheltered areas, such as dense shrubs or conifer trees that provide better protection from the elements. These areas help to shield them from the wind and rain, making their sleep more comfortable.

In contrast, during the warmer months, robins might opt for more exposed branches where they can benefit from the warmer temperatures and the increased daylight hours. In milder weather, they’re more likely to sleep in less sheltered spots, since they don’t need as much protection from the elements.

6. Social Behaviours & Roosting Together

While robins are often solitary during the day, they do exhibit social behaviour during the night. In the winter months, particularly when food is scarce, robins may roost together in larger groups for added warmth and protection. These roosts can be found in dense thickets, large trees, or even urban areas with high concentrations of trees.

At night, these communal sleeping arrangements can provide a sense of security for the robins, as the larger group can collectively keep an eye out for predators. However, even in these social settings, robins tend to maintain a degree of personal space and may perch separately from one another.

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7. Robins’ Sleep Cycles & Resting Patterns

Like most birds, robins are diurnal, meaning they are active during the day and sleep at night. During the night, they enter a deep sleep phase, where their body temperature drops slightly, and their metabolic rate slows. Robins, like other birds, experience a lighter sleep phase, known as “unihemispheric slow-wave sleep,” where one side of their brain is still somewhat active to maintain awareness of their surroundings.

While robins sleep soundly through the night, they are also capable of brief awakenings if they sense danger. This is a survival mechanism that allows them to stay alert even during the hours of rest.

FACT SHEET

Robins, like most songbirds, are diurnal, meaning they are active during the day and sleep at night. Here are some key points about their sleeping habits:

Roosting Spots: Robins typically sleep in trees, dense shrubs, or other sheltered areas to stay safe from predators. In urban areas, they may use ledges, porches, or other covered spots.

Sleeping Position: They usually perch on a branch and grip it tightly with their feet. Their leg muscles lock in place, preventing them from falling while asleep.

Seasonal Changes: In colder months, robins may roost in groups for warmth, but they are more solitary in the breeding season.

Night-time Activity: While they mostly sleep through the night, they may wake up if disturbed or in response to predators.

Robins’ Sleeping Habits Throughout The Season

Robins’ sleeping habits change throughout the year based on weather, daylight hours, and breeding cycles. Here’s how:

Spring & Summer (Breeding Season)

Sleeping Alone: During this time, robins are territorial and usually sleep alone near their nesting site.

Nest Protection: If a female robin is incubating eggs, she may sleep on the nest, while the male perches nearby.
Longer Days, Less Sleep: Since robins wake up at dawn to sing and search for food, they may sleep less during these months.

Fall (Transition Period)

Less Territorial: As breeding season ends, robins become less aggressive and may start roosting in small groups.
Changing Roosts: They may seek more protected places to sleep, like thick bushes or tree cavities, as the weather cools.

Winter (Cold Weather & Migration)

Roosting in Groups: In colder regions, robins often sleep in flocks to conserve body heat, sometimes gathering in large numbers.
Sheltered Sleeping Spots: They may sleep in dense evergreens, brush piles, or man-made structures to escape harsh weather.
Night Activity in Cities: In urban areas with artificial light, some robins remain more active at night, affecting their sleep patterns.

The Intricacies of Robin Sleep Habits

The way robins choose their sleep spots reveals a lot about their behaviour and survival instincts. From seeking safety in high places to staying vigilant even while resting, robins have unique strategies for ensuring a restful and secure night. Whether perched high in a tree or tucked away in dense shrubs, robins are experts at finding the perfect sleep spot that allows them to rest while also staying alert to potential threats.

Next time you spot a robin, take a moment to consider where they might be resting at night and how this tiny bird has adapted to survive in a world full of dangers. The robin’s sleep habits are just one more reason why these birds are such a marvel of nature.

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9 May 202511 May 2025

Are You Seeing a Male or Female Robin? Here’s How to Tell

While male and female robins may look quite similar at first glance, there are subtle differences that can help you tell them apart. In this post, I’ll guide you through the key signs that distinguish male and female robins in the UK, making your next birdwatching experience all the more exciting.

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1. Colouration: The Most Obvious Sign

At first glance, the most noticeable feature of a robin is its bright orange-red feathers at the front, which covers the chest and extends to the face. However, when it comes to distinguishing the genders, colouration can be a helpful clue:

Male Robins: Males typically have more vibrant, richer red-orange coloured feathers at the front, which are often more vivid and extends a little higher up on the throat. Their colours are more intense, giving them a bolder appearance.

Female Robins: Female robins, on the other hand, tend to have paler, softer red-orange feathers. Their colouring is generally lighter and less saturated compared to the males. In some cases, the red area might even appear more orange or brownish.

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While both males and females share the iconic red chest, the male’s is noticeably brighter and more striking.

2. Size & Shape: A Slight Difference

While the difference in size between male and female robins is subtle, it’s worth mentioning. Generally, male robins are slightly larger than females. Male robins tend to have a broader chest and a fuller build, while females may appear more slender. This size difference can be difficult to notice unless you’re closely observing the birds side by side.

3. Behaviour & Habits: Males Are More Vocal

One of the easiest ways to distinguish between male and female robins is by paying attention to their behaviour:

Male Robins

Males are known for being highly territorial, especially during the breeding season. You’ll often hear them singing loudly, especially in early spring, as they defend their territory and try to attract a mate. The male’s song is rich, clear, and somewhat melodic. They will also often perch in prominent spots, like high branches or fence posts, to announce their presence.

Female Robins

Female robins, while still capable of singing, are generally quieter and more reserved in their vocalisations. They are less likely to engage in the same frequent and loud singing as the males, especially when they are nesting. Females spend more time foraging and are less likely to be seen out in the open territory-marking spots that males favour.

If you’re hearing a robin sing consistently, it’s likely a male. If the robin seems quieter, there’s a good chance it’s a female.

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4. During the Breeding Season: A Time to Tell the Difference

When robins are in their breeding season, which typically begins in early spring, the differences between males and females can become more apparent:

Males: During this time, the male robin’s behaviour is often the most noticeable. They sing loudly, defend territory, and perform courtship displays. These displays can include hopping around, fluffing up their feathers, and offering food to the female.

Females: Female robins during the breeding season are usually seen in more secluded spots, busy building nests or laying eggs. Unlike males, they don’t engage in the flashy courtship rituals, but instead are more focused on preparing their nests and laying eggs.

5. When They’re Together: Watch Their Interactions

If you’re lucky enough to see both a male and female robin together, their interactions can give you the final clue. The male robin will often be seen feeding the female during courtship, which is a clear sign of the species’ bonding behaviour. This feeding ritual is particularly prominent when the female is ready to nest and can be observed as part of their courtship and nurturing habits.

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Key Takeaways:

Male robins tend to have a brighter, more vibrant red-orange front and are usually more vocal and territorial.

Female robins have a paler, softer red front and are generally quieter and less noticeable during the breeding season.

Behaviour is one of the easiest ways to distinguish between the two: males sing frequently to defend their territory, while females are often busy with foraging and nesting duties.

While the differences between male and female robins can be subtle, knowing what to look for makes birdwatching even more rewarding. So, the next time you spot a robin in your garden or on your walk, take a moment to observe—are you looking at a bold male or a more reserved female? Whether you’re a seasoned birdwatcher or a beginner, it’s always exciting to learn more about the fascinating world of British wildlife.

Happy birdwatching!

Red Feathers In The Morning Light: Getting To Know The Robin (With Free Printable Colouring Page)

How to Paint Florals in Procreate Using My Watercolour Brush Set
If you’re looking to create soft, flowing florals with a natural feel in Procreate, you’re in the right place. Painting florals digitally doesn’t have to mean compromising on texture or authenticity — especially when you’re using a realistic watercolour brush set designed for Procreate. In this tutorial, I’ll guide you through how to paint beautiful florals using my Watercolour … Read more
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If you love botanical art and have been curious about recreating that soft, painterly watercolour look in Procreate, this post is for you. I’ve put together five free tutorials that walk you through painting delicate flowers—all in a watercolour style that feels loose, expressive, and natural. Whether you’re new to Procreate or just looking to try something different, … Read more
Watercolour Yellow Rose Botanical Illustration in Procreate
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9 May 20259 May 2025

What Do Robins Do All Day? A Day In The Life Of a Robin (With A Free Printable Hand-Illustrated Clipart)

While we may be familiar with the cheerful sight of robins hopping around our lawns or perched on tree branches, their daily routines are far more intricate and fascinating than we often realise. To get a more personal look at the life of a robin, let’s take a step into their world and explore what their day-to-day activities might involve.

what do robins do all day birdwatching birding journal example nature journalling for kids

Morning: A Wake-up Call to the Early Birds

For robins, the day begins at dawn, often before the first light touches the ground. As the first rays of sunlight start to peek through the trees, robins are already up and about. Unlike us, they don’t snooze through the early hours—they’re naturally early risers, energised by the prospect of a new day.

The robin’s first task of the day is typically singing. This early morning serenade is more than just a cheerful greeting. It’s a way for the robin to establish its territory and communicate with others of its kind. The song is rich and varied, a loud and clear melody that can carry for miles, announcing, “This is my space…. 🎵”

birding journal example birdwatching robins

Mid-Morning: A Time for Foraging & Exploring

Once the robin has marked its territory, it’s time to get down to business—finding food. Robins are omnivores, which means they have a varied diet, feeding on everything from worms and insects to berries and fruits. As the sun rises higher, robins can be seen hopping around lawns, gardens, or wooded areas, their sharp eyes scanning the ground for movement.

They typically hop along, taking short bursts of flight when necessary to catch an insect or grab a quick snack. One of their signature hunting behaviours is their “head-bobbing” motion. This action helps them zero in on the tiny vibrations of worms or insects moving beneath the soil. Once they detect their prey, a robin will quickly stab its beak into the ground, catching its meal with impressive precision.

My illustration of a little robin looking at a nervous looking worm, created in Procreate. To download, simply click on the image to open a new tab with the high quality file, then save to your device or print!

If they aren’t catching worms, robins may be looking for berries or fruits. Trees, bushes, and even human gardens can offer a buffet of options for them, especially as summer approaches and fruit ripens.

Early Afternoon: Socialising & Resting

As the day progresses, robins often find themselves in a bit of downtime. After a busy morning of foraging, they may retreat to a nearby tree or bush for a bit of rest. Robins are generally solitary birds, but that doesn’t mean they’re loners. They will often socialise with other robins, especially if there’s an abundance of food in a particular area.

During the warmer months, robins may even engage in “bathing” behaviours. They’ll take a dip in a shallow puddle or birdbath, splashing water onto their feathers, which helps keep them clean and regulate their body temperature. This mid-day break is a chance for the robin to both relax and stay refreshed.

what do robins all day birding journal example birdwatching nature journalling for adults kids

Late Afternoon: Preparing for the Night

As the afternoon winds down and the sun begins to set, robins start preparing for the night. They are diurnal creatures, which means they are most active during the day and sleep at night. Before dusk, robins will often return to a secure perch, usually in the branches of a tree or a sheltered area, where they can rest and stay safe from predators.

Their nighttime activities aren’t entirely passive, though. In some cases, robins will engage in a final round of singing as the sun sets. This late-day song is often softer and quieter than the dawn chorus, but it serves a similar purpose: marking territory and ensuring their presence in the area is known.

As the twilight deepens, robins settle in for the night. They curl up and fluff their feathers to retain warmth, especially in cooler weather. A robin’s sleep, though not as deep as that of some other animals, is essential for conserving energy and preparing for another busy day of foraging, singing, and exploring.

A Robin’s Life in the Seasons

While the basic structure of a robin’s day remains the same throughout the year, the tasks they engage in can vary with the changing seasons. During the breeding season in spring, robins become more active in courtship. Males will sing more persistently to attract a partner, and they may also engage in displays of flight, soaring high in the air before diving down dramatically to impress a potential partner.

Once a partner is found, robins spend a significant portion of their day building nests. They search for twigs, grass, and mud to construct a safe place for their eggs. During this time, both male and female robins play active roles in tending to the nest and protecting it from potential threats.

In the colder months of winter, robins tend to be less active. While some robins migrate to warmer areas, many stay put, though their diet shifts to include more berries and seeds. They may also congregate in flocks to stay warmer and share resources, especially as food becomes scarcer.

birding journal birdwatching journal example page ideas with handwritten notes stickers washi tape

Conclusion: The Robin’s Rhythm

A robin’s day is full of motion, purpose, and subtle beauty. From their early morning songs to their energetic foraging and social behaviour, robins lead a life centred around survival and connection. Their day is marked by routines that are attuned to the rhythms of the natural world, a reminder of how deeply in tune these birds are with their environment. So, the next time you see a robin in your yard or perched on a tree, take a moment to consider what it might be doing on a personal level—hopping, singing, foraging, and living in its own unique way. The robin’s day, much like ours, is a mix of work, rest, and enjoyment.

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8 May 20258 May 2025

Digging Deeper: How Do Robins Know Where to Find Worms? (With Free Hand-Illustrated Clipart)

If you’ve ever watched a robin hunting for food, you’ve likely been mesmerised by its quick, determined movements as it pecks at the ground. It’s as if the bird knows exactly where to look for a tasty worm, and it doesn’t take long for the robin to find its prize. But how do robins find worms so efficiently? Do they have some secret talent or sixth sense? Let’s dig deeper into the fascinating ways robins are able to locate worms underground.

Meet The European Robin: A Fact-Packed Guide To This Beloved Bird (With A Free Watercolour Illustration)

A Robin’s Sharp Senses

Robins, like many birds, have incredibly sharp senses, especially when it comes to sight and hearing. While their vision helps them spot prey, it’s their sense of hearing that plays a critical role in locating worms beneath the soil’s surface.

Can Robins Hear Worms Underground?

One of the most common myths about robins is that they can hear worms moving underground. While it’s an interesting idea, the reality is a bit more complex. Robins don’t literally hear worms in the way we hear sound; instead, they are highly attuned to vibrations and sounds produced by movements in the soil.

Robins have an exceptional ability to pick up low-frequency sounds and vibrations through their sensitive hearing. These vibrations can be caused by worms wriggling beneath the soil, or even by the subtle movements of insects. So, while robins may not “hear” worms in the traditional sense, they do use their sharp sense of hearing to detect vibrations that signal the presence of prey.

The Role of Sight

Though hearing is important, robins also rely on their keen eyesight. In addition to listening for vibrations, robins are able to visually spot changes in the ground caused by worms or other burrowing creatures. Sometimes, robins may see the subtle movements in the soil as worms surface or wiggle close to the surface, making it easier for the bird to identify where to strike.

In fact, robins often use a combination of sight and sound to locate their prey. They may pause, listen intently, and then look around to pinpoint where the movement is coming from. This strategy helps them narrow down their search area, making their hunt for worms more efficient.

robin looking at a worm clipart illustration image drawing — Here is a cute illustration of a robin looking at a nervous looking worm that I produced in Procreate. To download it, simply click on it to open a new tab with the high quality file.

The Myth of “Hearing” Worms

The idea that robins can hear worms moving underground has been perpetuated by many observations of these birds appearing to know exactly where to strike. But the reality is that robins are using a combination of instinct, hearing, and sight to detect prey. Their ears are finely tuned to low-frequency vibrations, and their vision allows them to spot subtle movements in the soil.

While we may never know the exact mechanisms behind how robins find their food, their ability to locate worms is truly remarkable. Whether they’re listening for vibrations or watching for signs of movement, robins have developed an impressive set of skills that make them excellent hunters.

The Importance of the Robin’s Diet

Worms are a primary food source for robins, especially in the spring and summer months when the soil is soft and worms are more active. In addition to worms, robins also eat other invertebrates, such as insects, snails, and even small fruits. However, worms remain a staple of their diet due to their high protein content, which is essential for the birds’ energy, particularly during the breeding season.

Robins & Their Favourite Foods: From Worms 🪱 To Berries 🫐 (With Free Printable Hand-Illustrated Art)

Interestingly, robins have been observed using different foraging strategies depending on the type of environment they’re in. For instance, in areas with dense vegetation, robins may rely more heavily on sight to spot their prey. In open fields or lawns, however, their hearing might become the dominant sense, as vibrations from worms are easier to detect in the open ground.

Conclusion

While the myth that robins can hear worms underground may be tempting, the truth is a bit more nuanced. Robins use a combination of their extraordinary hearing abilities to detect vibrations and their sharp eyesight to locate prey. It’s this blend of sensory skills that makes them such effective hunters.

Next time you see a robin hopping around your yard, consider all the ways this clever bird is utilising its senses to find that next delicious worm. Whether by vibration or sight, robins are truly masters of their craft—using nature’s signals to dig deeper and find their next meal with remarkable precision.

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There’s something timeless about the rustic charm of peach roses — soft blushes of sunset caught in a bloom, petals tinged with whispers of warmth and nostalgia. In this tutorial, we’ll gently unfold the process of painting these delicate florals in Procreate, using the Realistic Watercolour Minimalist Brush Set, comprised of four thoughtfully crafted tools: the Outline Brush, Main Brush, Wash/Blend Brush, and the Subtle Bleed Brush. Materials Needed Step 1: Sketching the Rose Begin by opening a new canvas … Read more
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Welcome to the Stillness In a world that spins fast, where screens flicker and notifications demand constant attention, the quiet rhythms of the natural world offer something profoundly rare: stillness. When we step outside, even for a few minutes, we begin to feel it—the slow turning of the seasons, the subtle shift in light, the breeze that brushes past without expectation. Imagine sitting under a tree, scribbling your thoughts, sketching a flower, or dropping a … Read more
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Want to learn how to draw a tree without feeling overwhelmed? Whether you’re just starting out or looking for a simple creative break, this beginner-friendly guide will walk you through an easy step-by-step method to draw a classic tree — no fancy tools or skills needed — it’s just one I made digitally on my phone whilst waiting for an appointment! Step 1: Draw the Tree Trunk Start with two slightly curved vertical lines. These … Read more
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The European robin (Erithacus rubecula) is one of the most recognisable and beloved birds in Europe. Despite its common presence in gardens, parks, and woodlands across Europe, there is much more to the European robin than meets the eye. This guide will explore the fascinating world of the European robin, shedding light on its physical characteristics, behaviour and habitat. Read also: Physical Characteristics & Identification The European robin is a small bird, measuring only about … Read more